HEALTH

Genes It’s What’s for Dinner
What is GenFood? Sigrdrifa writer Lucy White does not just answer your questions but also offers solutions!

Boosting Your Immunity
Understanding your body nutrition and implementing a correct diet is the key to having a healthy immune system as it is one of the most important and powerful aspects of the human body. In this article, Sigrdrifa writer Kristy McKinney shares with us some tips on…boosting your immunity!

10 Essential Foods
In this article, Sigrdrifa writer Melody Morgan explains each of the “10 essential” foods and how to easily add them to your diet.

SuperSize Me
An informative review of Morgan Spurlock’s “Supersize Me” - a documentary which follows his journey on a 30-day MacDonald’s diet!

Fit to Drink?
Installing an in home water filter can not only improve your water’s taste, but also protect your heath and our environment! However, with all the filters on the market, how is one to know which is the right one? Read and learn!

Organic Produce
This short but sweet article has the how’s and where’s you were looking for, thanks to Sigrdrifa writer Melody Morgan.

HOME

Tried, Tested & True
A great collection of natural and organic products that have been tried, tested and found true (or not) by Sigrdrifa members, associates and supporters

The Recycled Room
Sustainable housing for the modern world is just the tip of the iceberg examined in this wonderful article by Ellie Sullivan about creating a home from recycled goods – WOW!

EnviroShop
There are very few clear choices between “good” and “bad” purchases. However, some are better or worse than others from an environmental perspective. This article features some basic rules to help make your purchasing decisions easier.

HABITAT

Black Gold
Composting is a way to help the Earth by creating our very own soil while recycling your organic household waste. Sigrdrifa writer Melissa Hallson shares some basics, tips & tricks.

A Baker’s Dozen
13 things you can do to help our environment

The 3 R’s
Reduce, Reuse, Recycle! Sigrdrifa writer Ellie Sullivan shares with us some information on protecting our environment through recycling and alternatives.

scoots
Eco-learning
The first step to instill a concern of the environment in your child is to teach them the value of our earth….and that is just what this article aims to do.

abc
RecycleThis!
Songs, Stories, Sites and more…all to help instill environmentally aware values into your little one!

siggykids!
Create A Recycling Record
Recycling is an easy way to show our Mother Earth you care....this edition of SiggyKids! explores recycling for kids!

folk building in action
Earth Day Everyday!
Activists from Folk n’ Faith help promote Sigrdrifa at local Earth Day festivities!

a birthing story
Meant To Be
Not just a homebirth - but a home waterbirth story by Jenny who shares with us her third amazing birthing story (see issues 27 & 28 for the previous 2).

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